Recipes

The best recipe for slow cooker pulled pork sandwiches that are full of flavor and easy to make. We like to serve it in buns with coleslaw.

A tried and true turkey brine recipe using only the best ingredients.

These recipes are all purposely standard, with few ingredients, and intended to work with the foundation protein meal planning concept, which is a method that offers simplicity and structure while still allowing for meal diversity, creativity, and nutrition.