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Spelt Flour is ground from a grain that is a primitive relative of modern wheat. It is many times more digestible than commercial grains and excels in flavor, taste, and consistency. This whole grain flour can be used in most recipes calling for all-purpose or whole wheat flour, including muffins, bread, and cookies.
To ensure freshness, spelt flour is best stored in properly sealed containers and cooler temperatures, or long term in the freezer.