Beets are full of nutrition and are rich in folate, manganese, copper, and potassium, as well as antioxidants and anti-inflammatory compounds. Garlic is known to boost the immune system and aide in boosting your metabolism. Garlic Beet Kvass is fermented for 7 days, and makes for a fantastic priobiotic drink.
Unopened, it will keep for several months in the refrigerator. Once opened, it should be consumed in 7-10 days.